The Everlast Omni Strike heavy 80-pound bag, as the name suggests, weighs about 80 pounds generally. It can be hung from the ceiling using chains or nylon straps and is made of heavy duty synthetic leather which ensures long lasting durability and makes it completely functional.
This 90-dollar purchase has been designed with MMA fighters in mind. For most bags, the sand mixed in with the other fibers in them tends to sink to the lower end due to regular use and this could easily result in injuries.
The Omni Strike heavy bag, however, is designed with a C3 foam wrapped bottom panel that is ideal for users training on low kicks and ground and pound. It also has knee strike handles on either side of it which can be held on to during kneeing which simulates the Muay Thai clinch training. This functionality makes it suitable for any martial art.